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Choose your pricing plan

  • Run Free Online

    Assess & fix yourself, and improve your run!
    • Online access to the full RunFree course! Includes bonus
    • access to free PDF scoresheet & exercise sheet!
    • Test and fix your body to be ready to run freely!

    Full access to course, plus a 1-1 virtual visit with Seamus!
    • Includes a virtual visit where I will personally take you
    • through all the tests, explain our findings, and set you
    • up with the exact exercises needed to address any
    • limitations we find. You'll have ongoing access to the
    • full course too!

Once purchased, you can immediately access the course by clicking on the "Run Free Course Members" found in the top menu bar, and logging in to your account. If you choose the 1-1 virtual visit option, I will be in contact with you within 24 hours of purchase to set up a virtual appointment, but you can still access the course immediately if you wish.  This one-time purchase price gives you liftetime access to the course!!!

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